Nutrition for Functional Wellness.
Explore & Restore your relationship with food.
📍Corvallis, Oregon
Evidence-Based Nutrition.
Root-Cause Healing.
Functional Health.
Because medication is NOT the only answer to your health problems.
Welcome! You’re in the right place if your goal is to:
balance your blood sugar
manage PCOS & hormones
optimize fertility
support a healthy pregnancy
alleviate symptoms of menopause
stop binge eating
support your mental health
improve digestion
explore what healthy means for YOU
learn how to cook & meal prep nourishing meals
Take the guesswork out of your health & wellness. Work one-on-one with a Clinical Nutritionist to discover what will actually work for your body and help you reach your goals. Learn to work with your body, not against it by utilizing foods, nutrients & botanicals that best nourish the complex systems of your body.
Book your FREE 15-minute Meet & Greet call today to get started.
Specialties:
Women’s wellness & hormones:
PCOS
Hormonal imbalance
Fertility
Pregnancy & postnatal
Menopause
Mental wellness
Mood dysregulation
Anxiety
Depression
Stress-management
General Health & Wellness:
Blood sugar management
Cholesterol management
Blood pressure management
GERD & acid reflux
Insomnia & sleep concerns
Parental Nutrition Education
Relationship with food & body:
Intuitive eating counseling
Emotional eating
Disordered eating
Binge eating disorder (BED)
Virtual or In-Person
In-person appointments are offered in Corvallis inside Sweetgrass Physical Therapy & Wellness. Virtual appointments may be requested and will take place through a secured video chat.
Inclusive.
Talking about yourself can feel awkward, especially when it comes to your health concerns. Toss your worries away knowing that all conversations are in a judgement-free space, no matter how you identify. You’ll be heard and supported every step of the way.
“The best time to plant a tree was 20 years ago. The second best time is now. ”
— Chinese Proverb